Spa and Wellness Services at Mount Cinnamon Resort & Beach Club, St George's, Grenada

Cinnamon Spa offers hot stone massage, facials, body wraps, manicures, pedicures, pampering treatment packages and more that will surely unfurrow your brow. Mount Cinnamon understands that real rejuvenation occurs only when you can truly relax, let go and indulge yourself, so selecting a soul-soothing spot for spa treatments comes easy at Cinnamon Spa. Whether it’s striking the right balance in a cool, quiet treatment room, in the privacy of your villa or immersed in the sights and sounds of the Caribbean Sea at the Beach Cabana – the choice is yours.

SPA TREATMENTS

Yon-Ka Quintessence
Enjoy a treat for the senses with the Yon-Ka Paris treatments and products from the Cinnamon Spa. Known for their extraordinary powers, these are nourished with 5 essential oils – lavender, geranium, rosemary, cypress, thyme – to take you away in peaceful bliss.

YOGA/FITNESS

Mount Cinnamon offers a variety of yoga classes with experienced and inspiring teachers. Daily classes are held directly on the beach or in the onsite yoga studio. Class offerings include: Hatha Yoga, Core Yoga, Vinyasa Flow, Yin/Yang Yoga, Pilates and Tai Chi.

Hatha Yoga
Includes the practice of yoga postures and breathing exercises to assist with bringing peace to the mind and body, thus prepping the body for deeper spiritual practices such as meditation.

Core Yoga
Work to create a strong and stable core — the single most important aspect of a fit and balanced body.

Vinyasa Flow
Coordinate movement with breath to flow from one pose to the next.

Pilates
A system of exercises designed to improve physical strength, flexibility and posture and enhance mental awareness.

Tai Chi
Tai Chi for health aims to improve the quality of muscles and joints externally and to enhance the workings of the body’s natural systems internally.